Truly Speaking
Truly Speaking
Beauty news, stories & reviews.
Your skincare isn’t working? 8 things sabotaging your skincare results.
Self-sabotage of any kind is hard to admit. How many times have you started to lose a little weight and then just when that gorgeous little black dress was feeling comfortable again you go and binge on chocolate? Or, finally, you’re making headway and getting a few things done at the office when you find […]
Hair loss in women. Is it a hormone imbalance?
It was the bad hair day I didn’t see coming. At first, I didn’t notice. It crept up, subtly. Once I did, I’d already lost a significant amount of hair, and that’s when the panic set in. I booked an appointment with my GP post haste. This can’t be happening, I thought. During the years […]
6 Daily essentials for great skin at any age.
We’re navigating through rough terrain. If you’ve ever walked through a department store, ventured into the cosmetic department or visited a cosmetic website, then you know how confusing and intimidating choosing the right products with the best skincare ingredients for your skin can be. You may start to wonder if it’s ever possible to achieve […]
Making peace with your enlarged pores.
Warning! Objects in mirror may appear larger than they are. What’s going on and why do our enlarged pores bother us so? If you know the story of Don Quixote then you know during his wild adventures, where others saw harmless, charming windmills, our hero Quixote saw giant hulks that must be slain! He didn’t […]
7 misunderstood skin conditions.
Nothing is ever as it seems. With so much information at your fingertips, you’d think by now you’d have all the answers. Yet, despite being bombarded with a myriad of advice on some of the most common and often the most annoying skin conditions, you remain more confused than ever. Everything changes, and yet, everything […]
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A sugar free Christmas
Can you have your cake and eat it too? The idea that you could actually have a Christmas absent of sweetness is probably quite challenging for most. Rich dark fruit cake, plum pudding, mince pies… it’s the one time of the year where, if you do follow a sugar-free lifestyle it can be quite the […]
Retinyl Palmitate: Protecting your skin every day.
Why Retinyl Palmitate? Retinyl Palmitate is an ester of vitamin A and is an essential nutrient found in the skin to regulate growth, replicate skin cells and renew and rejuvenate the skin. Vitamin A for the skin is fundamental in controlling normal DNA activities (the blueprint of the cell) in the nucleus and the mitochondria […]
Your skincare isn’t working? 8 things sabotaging your skincare results.
Self-sabotage of any kind is hard to admit. How many times have you started to lose a little weight and then just when that gorgeous little black dress was feeling comfortable again you go and binge on chocolate? Or, finally, you’re making headway and getting a few things done at the office when you find […]
Hair loss in women. Is it a hormone imbalance?
It was the bad hair day I didn’t see coming. At first, I didn’t notice. It crept up, subtly. Once I did, I’d already lost a significant amount of hair, and that’s when the panic set in. I booked an appointment with my GP post haste. This can’t be happening, I thought. During the years […]