Truly Speaking on the blog
Truly Speaking
Beauty news, stories & reviews.
Go to the light with MediLUX LED Light Therapy.
Go to the light. You may have experienced the benefits of LED Light Therapy, or you’ve heard of it but haven’t embraced the light yet. Well, for those in the know, it can indeed be said, LED Light Therapy has become as commonplace as chemical peels and cosmeceutical skincare for rejuvenating tired skin that’s showing […]
Five inexpensive ways to look more youthful
I often say, start with skincare. Skincare can be the best place to start when maintaining healthy skin, looking younger, and slowing down signs of ageing. Personally, I’ve been doing it for years, including sun protection 365 days of the year, rain, hail or shine. And if you’ve been following along, then you know I’ve […]
It was love at first try.
It was one of those moments. One you don’t see coming, and then once it happens, you can’t imagine how things could have gone any differently or how your life could ever be the same again. I remember the day as if it was yesterday, alone in my hotel room, wondering what the next few […]
What Marilyn can teach us about loving ourselves?
I love Marilyn Monroe. I always have, vulnerable, radiantly beautiful and intelligent. She craved love, and yet it eluded her, but despite this, there is something Marilyn can indeed say to us about love. Let me share with you an idea for a love story. I was transfixed. The young woman whose voice channelled across […]
Waking up to the reality of collagen loss.
Ah yes, collagen. I’ve got you under my skin, so deep in my heart, you’re really a part of me… I’d tried so, not to give in, I said to myself this affair never will go so well… Thank you, Cole Porter; I’ll take the affair from here. And, what a love affair it’s been, […]
Skincare mistakes making your acne worse.
We’ve all had them: acne, breakouts and blemished skin. At least once in our lives, most of us have experienced an acne breakout that crushed our confidence. And although there are countless claims and myths surrounding acne, every case is different. For instance, some studies claim chocolate is a culprit for acne. And while that might […]
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LED Light energising your ageing skin from within
The outermost layer of your skin is self-renewing. Without the function of self-renewal, and the skin’s ability to tirelessly protect us from the outside world would be compromised. Let’s just say it wouldn’t be a pretty sight. Your skin would be like a much loved but now, worn-out quilt with threadbare spots, tiny holes and […]
Go to the light with MediLUX LED Light Therapy.
Go to the light. You may have experienced the benefits of LED Light Therapy, or you’ve heard of it but haven’t embraced the light yet. Well, for those in the know, it can indeed be said, LED Light Therapy has become as commonplace as chemical peels and cosmeceutical skincare for rejuvenating tired skin that’s showing […]
Five inexpensive ways to look more youthful
I often say, start with skincare. Skincare can be the best place to start when maintaining healthy skin, looking younger, and slowing down signs of ageing. Personally, I’ve been doing it for years, including sun protection 365 days of the year, rain, hail or shine. And if you’ve been following along, then you know I’ve […]
It was love at first try.
It was one of those moments. One you don’t see coming, and then once it happens, you can’t imagine how things could have gone any differently or how your life could ever be the same again. I remember the day as if it was yesterday, alone in my hotel room, wondering what the next few […]
What Marilyn can teach us about loving ourselves?
I love Marilyn Monroe. I always have, vulnerable, radiantly beautiful and intelligent. She craved love, and yet it eluded her, but despite this, there is something Marilyn can indeed say to us about love. Let me share with you an idea for a love story. I was transfixed. The young woman whose voice channelled across […]